In 100 g (Grams) of Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light there is 0 g of 14:1 monounsaturated fatty acid. Change amount

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14:1 monounsaturated fatty acid

14:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:1 monounsaturated fatty acid other than Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light.

Oil, beluga, whale (Alaska Native)	1.43 g	1.43%
Butter, whipped, with salt	0.781 g	0.78%
Oil, bearded seal (Oogruk) (Alaska Native)	0.75 g	0.75%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw	0.737 g	0.74%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw	0.675 g	0.68%
Oil, spotted seal (Alaska Native)	0.56 g	0.56%
Veal, Australian, separable fat, raw	0.539 g	0.54%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw	0.532 g	0.53%
Beef, Australian, imported, grass-fed, external fat, raw	0.482 g	0.48%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw	0.48 g	0.48%
Veal, external fat only, cooked	0.471 g	0.47%
Beef, New Zealand, imported, subcutaneous fat, cooked	0.44 g	0.44%
Beef, Australian, imported, grass-fed, seam fat, raw	0.412 g	0.41%
Veal, seam fat only, raw	0.4 g	0.4%
Beef, New Zealand, imported, subcutaneous fat, raw	0.4 g	0.4%
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw	0.393 g	0.39%
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw	0.391 g	0.39%
Veal, external fat only, raw	0.377 g	0.38%
Cheese, cream	0.346 g	0.35%
Cream, fluid, heavy whipping	0.344 g	0.34%

Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light

Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light is a type of Fats and Oils. The most significant nutrients in Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light are listed below.

Water	52.44 g	52.44%
Energy (calorie)	333 kcal
Energy (joule)	1393 kJ
Protein	1.53 g	1.53%
Total lipid (fat)	34.18 g	34.18%
Ash	2.46 g	2.46%
Carbohydrate, by difference	9.39 g	9.39%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	5.38 g	5.38%
Sucrose	4.12 g	4.12%
Glucose (dextrose)	0.54 g	0.54%
Fructose	0.42 g	0.42%
Lactose	0 g
Maltose	0 g
Galactose	0.29 g	0.29%
Starch	4.7 g	4.7%
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.31 mg
Magnesium, Mg	2 mg
Phosphorus, P	27 mg	0.03%

Nutrients in Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light